ascenza:
Latin “ascēnsiō > ascensŭs,” meaning “climb, ascend, progress, advancement”
we are searching for a combination of advancement, while healing ailments of our mind & psyche.
finding a balance between attachment and non-attachment.
mastering a life between fulfillment while gaining appreciation for the pain and many lives that came before you.
Why Reiki Matters in Today’s Mental Health Crisis
Up to 75–90% of doctor’s visits are linked to emotional stress — things like anxiety, burnout, grief, and constant worry. Over time, that stress can throw our body out of balance, weaken our immune system, and even make illness more likely.
Most traditional healthcare focuses on symptoms, but Reiki works at the root — helping to calm the mind, balance the body’s energy, and restore a sense of peace from the inside out.
What is Reiki?
Reiki is a gentle, hands-on (or hands-off) healing method that channels life force energy to support the body’s natural ability to heal itself. It works on all levels — physical, emotional, mental, and spiritual — making it an ideal complement to modern medicine.
Why It’s Needed More Than Ever
🌀 Relieves emotional tension that builds up from everyday stress.
💖 Encourages deep relaxation so the body can repair and restore.
🌱 Empowers self-healing — you leave feeling lighter, clearer, and more centered.
🌍 Accessible to everyone — no matter your age, background, or beliefs
rise towards your purpose.
while you are rising, you are healing.
while you are expanding your knowledge, you are grounding.
while you explore new horizons, you are reminded where you came.
how can you master this balance reducing anxiety from the world while being who you are?
a combination of eastern healing philosophies as well as movements and asanas to reduce psychosomatic stress.
I invite you to my lessons, practices and workshops to delve in your mind, body and spirit.
lets reduce all anxiety.
lets master our relationships.
lets have a healthy body as we age.
natural beauty in its rawest form
iceland’s surface is carved by water, originating from either its massive glaciers or abundant rainfall.
Reiki Sessions & Packages
(Currently offered at Level 1 — sessions are not yet covered under CRA health benefits, but are ideal for those seeking energy alignment and stress relief.)
✨ Full 60-Minute Reiki Session — $60
Includes a full-body energy scan
Gentle energy balancing from head to toe
Designed to restore overall harmony and relaxation
✨ Express “Root to Heart” Chakra Session — $45
30–35 minutes focused on grounding and emotional balance
Ideal for stress, overwhelm, or when you need quick realignment
✨ Express Package Bundle — $160 (4 sessions)
Save $20
Perfect for ongoing support and deeper energy work
service menu
schedule a time slot to prebook sessions and stay in touch for workshops.
